I had to go to the doctor the other day and when I got into his office he gave me that look, that “we need to talk” look so I new something was going on. So I took a deep breath and prepared my self for the worst. My doctor certainly caught me off guard when he told me that my blood pressure was up and I had put on some extra pounds since my last time in. Then he talked with me about my dieting options and introduced me to a vegetarian weight loss diet since he knew I am a vegetarian.

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