depleted in hte heat
this heat will make your body feel really depleted and weak. i keep thinking that i am just overtraining but i am not i dont think. i am gaining weight so that is good news. it takes a solid effort to get to making gains in htis part of town man. but i am getting the job done. i always feel super full and it is kind of gross. but i do it out of nessesity. this along with a good workout program. every body is cranky from this heaty too. the family is fussy. my new ab workout might haave to wait.
